APP CT

TDM has more than one trick in its app !

Find the program that suits your needs

Follow your diet to the nearest gram

Access your training at any time

Free exercise and stretching guide

Healthy and balanced recipes for everyone

Transform your smartphone into a sports and diet coach

Your meal plan at your fingertips

Taking into account your goals, as well as your food preferences and allergies, your tailor-made diet program developed by one of our dieticians will tell you down to the gram what to eat and at what time of day. Foods can be changed at any time depending on your habits. Follow-up with your dietician will be provided free of charge 7 days a week.

Your Sports Coach In Your Pocket

In the gym or at home, your training program tells you the exercises to do, including the name of the exercises, the number of sets, repetitions, rest times and provides animated images for demonstration purposes. This tailor-made program will help you quickly achieve your goals. Free follow-up with your coach is available 7 days a week.

Your companion for healthy cooking

Discover a vast selection of more than 400 tasty and healthy recipes, organized intuitively to make it easy for you to find what you're looking for, classified according to your eating habits, allergies and seasonal products.